Apply in 2 minutes. If we're a fit, you could know exactly what's driving your symptoms in as fast as 2 weeks




You've left a doctors office crying in the parking lot, because they told you you're fine while you feel anything but.
Appointments leaving you dismissed, belittled, or told your symptoms are "all in your head"
You're struggling with exhaustion & overwhelm in your daily life
Frequent headaches/migraines
Your skin is dull & constantly breaking out
You’re having trouble concentrating on simple tasks
You’re no longer getting a restful sleep
You’re noticing more gas, loose stool, or constipation
Or even your mood is completely off...mood swings, anxiety, or the blues
You’re bloated & clothes just don’t fit like they used to
"Normal" lab results even though you feel HORRIBLE
Feeling sad, hopeless, discouraged, scared, disappointed, or that you're "missing out" due to symptoms
You’re frustrated & overwhelmed by all the info online. You just need someone to tell you EXACTLY what to do step-by-step, so you can look & feel like yourself again.
... and nothing seems to be working to help you overcome these symptoms
✔️You’ve tried everything you can think of from medications, diets & supplements to eating less, working out more, & spending countless hours researching your symptoms. Not because you’re lazy or looking for a quick fix, but because you’re deeply committed to feeling better and getting your health back.
✔️You’re the type of woman who refuses to accept "I don't know” as an answer. When doctors can’t explain why you’re struggling, you keep researching. You listen to podcasts, read books, follow wellness accounts, and do everything you can to understand what’s going on in your body.
✔️You know something is off, even when your labs keep coming back normal and everyone around you tells you that you’re fine. You’re not imagining your symptoms, and you’re not giving up. Your persistence is exactly why you’re still searching for answers.
The reason you’re still struggling isn't because you’re lazy, lack willpower, or not trying hard enough.
Your body isn't broken. You need answers and to get those answers, you need the RIGHT data. Because when you have the right data, you can stop guessing and start addressing what's actually driving your symptoms
The GLOW Method
A proven 4-step process designed to help women uncover the root cause of their symptoms, stop guessing, and finally get real answers and lasting results

From "Why do I feel like this?" to "Finally, someone sees the whole picture"


From "What if nothing shows up again?" to "Now it all makes sense."


From "I've tried everything and nothing works" to "This is working! I'm healing"


From "I'm scared I won't maintain these results" to "I know how to care of myself"





Standard labs were built to catch disease, not to explain why you feel awful. Their "normal" ranges are based on the average population of an already sick population, so unless your body is in full crisis you get marked "fine" and sent home while the actual driver of your symptoms goes completely unseen. You're not meant to just "feel" this way forever. You were just missing the data.

It's insanely frustrating to KNOW something is wrong with your body and be told you're crazy. That's exactly what happened to me in 2012, at just 15 years old. My health began to unravel. What started as a few symptoms quickly turned into unexplained brain fog, vision loss, joint pain, anxiety, depression, suicidal thoughts, chronic fatigue, severe digestive issues, constant pain, and so much more.
Desperate for answers, I visited doctor after doctor, underwent countless tests, and tried various treatments. But every appointment seemed to end the same way: my labs were “normal,” and I was told that nothing was wrong or that my symptoms were simply anxiety and stress.
Yet deep down, I knew something wasn’t right. I refused to accept that feeling this sick was normal, so I continued searching for answers. That search eventually led me to functional medicine and a root-cause approach to healing. For the first time, I was uncovering WHY my symptoms were happening in the first place.
By identifying and addressing the underlying imbalances driving my symptoms, I was able to reclaim my health naturally and get my life back.
After finally getting my health and my life back, I knew I wanted to help other women do the same.
Today, as a Certified Integrative Health Practitioner with a Bachelor's Degree in Nutritional Science, I've spent the last 6+ years helping hundreds of women uncover the root cause of their symptoms and finally get the answers they deserve.
IS THIS PROGRAM RIGHT FOR YOU?...
You're experiencing unwanted symptoms like bloating, fatigue, acne, unpredictable moods, brain fog, trouble sleeping, puffiness, recurrent UTIs/yeast infections, irregular/difficult cycles, sluggish metabolism or thyroid, constipation, loose stool, gas, headaches, migraines, joint pain, sensitivity to smells, sensitive skin, poor memory, cellulite, etc
You want Specialty Functional Medicine Labs run to pinpoint the root cause of your symptoms
You're sick of rushed doctor appointments & being dismissed by practitioners
You've been told your lab work is "normal" even though you feel awful
You're sick of being told to "eat less and work out more" or being offered prescription medications as your only option
You've tried everything + are tired of being overwhelmed by all the conflicting information online
You want the support of a practitioner that cares & will help you implement plans
You want to work with someone who leads with faith and treats you like a whole person, not a number
You want a quick fix and expect results overnight
You do not want to take responsibility for your health and progress
You aren't ready to implement dietary changes for at least 3 weeks
You do not want to change your current nutrition and lifestyle habits
You aren't ready to get uncomfortable taking action to improve your health
It’s time to pinpoint the true cause of your symptoms and heal

60 Minute Initial Consultation
90 Minute Review & Interpretation Consultation
In-Depth Follow- Up Consultation (30 Minutes)
Final Follow-Up Consultation (30 Minutes)
Review and Explanation of Functional Medicine Labs
5 Specialty Functional Medicine Labs
Customized Personal Wellness/Healing Plans based off your symptoms & lab work
Custom nutrition, lifestyle, & supplement recommendations
Gut & Hormone Friendly Recipes
Goal Setting Reports
Accountability Check-Ins
Unlimited Support & Private Messaging Access To Me
Get answers between appointments so you're never left wondering what to do
Lifetime Access To Modules
Unlocked Each Week
10 Educational Modules

Most comprehensive test to look into someone’s well being
Urine based test looking at 75 different data points
In depth look at the gut & digestive function, including the presence of toxic bacterial and or yeast overgrowth (including fungal mold)
Liver detoxification status
Specific vitamin deficiencies
Neurotransmitter levels (chemical messengers in the brain responsible for mood, energy and sleep-tied to anxiety + mental health)
Mitochondrial/Amino acid energy status (inside of the cells)
Great for those struggling with... Bloating and Gas, Acid Reflux, Constipation/Loose Stool, Mood Irregularities, Immune Dysfunction, Joint pain, Skin concerns


Hair based sample giving us an in depth look at your body’s response to stress over the last 3 months
Comprehensive look at Adrenal Function Mineral status including deficiencies in things like Magnesium, Sodium, Calcium and Potassium
Presence of Toxic Heavy Metal accumulation
Overview of metabolic, blood sugar and thyroid health
Great for those struggling with... High Stress, Low Energy and Fatigue, Poor Sleep, Headaches, Skin Rashes, Numbness and Tingling, Anxiety, Low Mood
Finger stick based sample (blood prick)
In depth look into overall cardiovascular health and ongoing inflammation
Shows how inflamed the body is, Levels of Fatty Acids and Omega-3 to Omega-6 ratios
Gives insight into amounts, types and sources of inflammation
Great for those struggling with... Blood Pressure Imbalance Joint Inflammation Mood Imbalances Low Energy or Fatigue Premature Aging


Finger stick based (blood prick) sample measuring IgG reactions to certain foods
Shows us what foods your body is having a delayed immune based inflammatory reaction to
Tests for 190 common foods
Great for those struggling with... Headaches, Joint Pain/Stiffness, Brain Fog ,Low Mood/Irritability, Muscle Weakness, Itchy Skin
Saliva and Finger stick (small blood prick) based sample for highest level of accuracy
Helps to identify any imbalances directly affecting overall metabolic function
In depth look into Hormone function including: Sex Hormones Cortisol at 4 different points throughout the day/night for highest accuracy
FULL Thyroid panel
Insulin, Blood sugar
Vitamin D
Great for those struggling with... Unexplained Weight Gain, Mood Imbalances, Brain Fog, Puffiness, Low Libido, Thin Brittle Hair, and more!

READY TO START HEALING?
Toxins in Your Environment Causing Upset
How We Detox & Why We Detox
Detox Techniques
Hormone & Gut Friendly Product Swaps
Guided Resources & Homework
What to Eat, When to Eat, & How Much to Eat for Balanced Hormones and Optimal Gut Health
6 Essential Nutrients
How to Balance Your Blood Sugar
How to Eat Out Guided Resources & Homework
Understanding how the anatomy of the gut
Techniques for Optimal Gut Health
Learn the Rules of Digestion
How to Food Combine to Improve Digestion
What Stress Is & It’s 3 Categories
Symptoms of Chronic Stress
Techniques to Reduce Stress
Understanding Your 2 Nervous Systems
Master the Stress Hormone Pathway
How Stress Alters the Female Hormone Cycle
How Stress Shuts Down the Thyroid Stress Leading To Blood Sugar Dysregulation
Do Calories Matter?
Deep Dive Into Hormones & Why You Can’t Lose Weight
Strategy for Balancing Hormones
Techniques
Understanding Importance of Sleep
Best Practices for Quality Sleep
Short-term Supplements for Sleep
Success Ways to Sync Your Diurnal Rhythm
Shifting the Mind For Success
Limiting Beliefs Keeping You Stuck
Realistic Goal Setting for Optimal Success
Why Motivation Isn’t Enough
How to Incorporate Self-Care
The Missing Link in Healing
Importance of Movement on Hormones
Techniques for Getting Your Body Moving
Wake up feeling energized and refreshed so you can get the most out of your days which means you can play with your kids more, go out with friends, and take that trip you’ve been wanting!
Feeling lighter and clothing fitting more comfortable
Weight loss so you have more energy and improve all areas of health
Balanced hormone levels so you can feel more balanced which means everything will work better
Clear, vibrant, radiant, glowing skin so you can feel more confident in your own skin
Improved digestion so you can enjoy your meals more without the discomfort caused by digestive symptoms
Deeper sleep so you can wake up refreshed after a night of repair and recovery which means you’ll feel ready to take on your day
You’ll be more productive, clearer thinking, & make decisions with ease so you can show up and feel more present which means you can enjoy every experience more
Lower stress levels so you can go into every situation more calmly and manage everyday stressors better
Lab work that actually identifies the root cause issue for your symptoms & provides answers
To feel understood, heard, supported, & validated
Hopeful, encouraged, & excited about the direction of your health
… But most importantly identify & discover the root cause as to why you are having all these symptoms. Resulting in you FINALLY having
REAL answers to your issues.

CLIENTS WHO WENT THROUGH THE GLOW METHOD



DIGESTIVE ISSUES
One client came to me running to the bathroom after every meal, canceling plans, too anxious to eat out. Her labs had always come back "normal". Once we ran the right ones, we found exactly what was driving it. Today her digestion is steady and she has her life back.



LOW ENERGY
Another client STRUGGLED to get out of bed in the morning. She was sleeping 10+ hours and still tired. No amount of coffee seemed to phase her. Once we ran the right labs, we found exactly what was causing her low energy. Today she has energy to clean, cook, play with her kids, and even have a social life.



ANXIETY
Another client STRUGGLED with severe anxiety that would come out of nowhere. We discovered the root reason for it and now she no longer has to worry about if her anxiety will spike out of nowhere.



WEIGHT LOSS
A client kept gaining and losing the same 5 lbs. She was so frustrated as to why she could not lose weight. We ran the right labs & discovered she had low progesterone (which btw was normal on her PCPs bloodwork) and was finally able to lose 15 lbs.



HORMONE IMBALANCES
We discovered estrogen dominance on a client's lab using the right labs. We addressed the issue and she went from having crazy mood swings & snapping at her husband to feeling stable & enjoying intimacy with her husband again.



BRAIN FOG
Another client would reread the same sentence 5x and still not understand what was being said because the brain fog was so thick. We ran the rights labs & discovered she had multiple nutrient deficiencies. Now she's going to the library 1x a week because she is flying through books.



If you’re ready to take this step, take your health into your own hands, and kick your symptoms to the curb…
This program is designed to empower you with knowledge so you know how to combat this toxic world, improve your health, and find the root causes for your symptoms. It also incorporates a proven protocols, supplements, and techniques using vitamins, minerals, electrolytes, antioxidants, botanical extracts and essential amino acids to replenish deficiencies & remove toxicities.
Yes, in order to serve all of my clients I have chosen to NOT include supplements, protocols, or tools in the program cost. You will have to purchase these items separately. Inside the program, I will direct you as to which items you will need. Since clients have different goals, commitments, and budgets, I wanted to make this accessible to all.
Revisit the educational modules, resources, and program materials anytime. You'll have access for as long as the program remains active, so you can continue learning and implementing at your own pace.
Always check with the prescribing doctor regarding medications and before making any changes to nutrition, supplements and lifestyle habits. I am not your Dr. and nothing in my program should be taken as medical advice.
My priority is to teach you how to nourish your body, remove toxicities, replenish deficiencies, support your hormones and rebalance the body from the inside-out. Although this is not a traditional weight loss program, many clients do lose weight as a positive side -effect. Others will gain weight depending on each individuals goals.
The information in this program is not intended to diagnose, cure or treat any specific health issue. The principles I teach are designed to provide education and support based on the foundations I have used personally as well as with private clients.
No, due to the nature of this service, it is non-refundable once purchased
What if my labs come back "normal" again?
Honestly, it's rare these do. Standard labs catch disease; these labs I run catch dysfunction, the stuff that's been driving your symptoms for years before it would flag anywhere else. If you have symptoms, there's something to find.
I've tried everything. Will this work?
You've tried what your doctor suggested, what the internet recommended, what worked for someone else. None of it was built for your specific body. We don't throw 10 things at the wall. We find what YOUR body actually needs and it's why I have such a high success rate with clients.
Email me: support@bakerwellness.net