The ultimate wellness coaching program to transform your body, mind, and soul.

Are you ready to feel inspired and empowered...and take

exquisite care of your body + soul?

DOES THIS SOUND FAMILIAR...

  • You're struggling with exhaustion and overwhelm in your daily life

  • You're fed up with all the "fad diet" promises that never live up to your hopes

  • You have no idea where to start with creating real change in your wellbeing

  • You’re bloated & clothes just don’t fit like they used to

  • You’re frustrated & overwhelmed by all the info online. You just need someone to tell you EXACTLY what to do step-by-step, so you can look & feel like yourself again.

  • Frequent headaches/migraines

  • Your skin is dull and constantly breaking out

  • You’re having trouble concentrating on simple tasks

  • You’re no longer getting a restful sleep

  • You’re noticing more gas, loose stool, or constipation

  • Or even your mood is completely off...mood swings, anxiety, or the blues

... and nothing seems to be working to help you overcome these symptoms

You've even tried random supplements, medications, over-dieting, and workouts, but these don't work because you're not getting to the root of the problem.

IT'S TIME TO GO FROM SLUGGISH... to Fabulous

IMAGINE BEING ABLE TO...

  • Wake up feeling energized and refreshed so you can get the most out of your days which means you can play with your kids more, go out with friends, and take that trip you’ve been wanting!

  • Feeling lighter and clothing fitting more comfortable

  • Weight loss so you have more energy and improve all areas of health

  • Balanced hormone levels so you can feel more balanced which means everything will work better

  • Clear, vibrant, radiant, glowing skin so you can feel more confident in your own skin

  • Improved digestion so you can enjoy your meals more without the discomfort caused by digestive symptoms

  • Deeper sleep so you can wake up refreshed after a night of repair and recovery which means you’ll feel ready to take on your day

  • You’ll be more productive, clearer thinking, & make decisions with ease so you can show up and feel more present which means you can enjoy every experience more

  • Lower stress levels so you can go into every situation more calmly and manage everyday stressors better

… But most importantly identify & discover the root cause as to why you are having all these symptoms. Resulting in you FINALLY having answers to your issues.

Introducing

A 4 Month 1:1 program experience designed to help you turn frustration & fatigue into your healthiest life ever.

Who Am I?

I’m Alexis, and I am an Integrative Health Practitioner, Private Health Consultant, and Holistic Gut & Hormone Specialist. I specialize in helping women balance their Hormones & Gut Health NATURALLY.

As a 15 year old, I developed a "mystery" illness- unexplained brain fog, vision loss, joint pain, anxiety, depression, suicidal thoughts, chronic fatigue, severe gut issues, constant pain, & so much more.

I went from on my death bed (literally) to now running a successful Functional Medicine Practice

I transformed my life, and now my passion is to see you transform yours.

READY TO GO FROM FRUSTRATED WITH SYMPTOMS TO Fabulous?

HERE'S HOW IT WORKS...

The core of the Glowing Woman Program is our monthly private coaching sessions. This can be done entirely online, through private virtual coaching sessions via Zoom.

My clients come from all over the United States.

Each month we will meet for our private 1:1 consultations.

During the month I'll guide you through a new module that dives into a different aspect of holistic health and wellness.

You'll also have access to workbooks & resources to help you implement the lifestyle changes we talk about, & guide your transformation.

Everything is taken care of.

I provide you with all the tools & strategies you need to become the healthiest version of you...and I'll be right by your side, guiding you every step of the way.

***you'll get lifetime access to all the materials***

Bring your most vibrant, energetic & healthiest self to the world.

By the end of this program, you will...

  • feel excited every day that you've finally achieved your weight loss goals

  • feel calmer, happier, & more in tune with yourself. Know exactly how to eat, to easily maintain your dream weight (for the long-term)

  • feel more vibrant than ever before achieve the sort of calm wellbeing you hadn't even known was possible

  • have transformed your daily routines & rituals to support the best possible version of yourself

  • know that you have made changes to help you prevent disease & extend your life

  • Have answers as to why your body feels the way it does

  • Validation that your symptoms are real & not "all in your head"

  • Control over your health & it's not controlling you

  • Have a clear path on how to heal your body naturally without medications or lifelong prescriptions

ARE YOU READY TO FINALLY SEE THIS CHANGE IN YOUR LIFE?

IS THIS PROGRAM RIGHT FOR YOU?...

  • You're ready for a step-by-step roadmap for becoming the healthiest version of you

  • You're committed, & ready to finally achieve your health goals

  • You're keen to elevate your lifestyle

  • You're experiencing unwanted symptoms like bloating, fatigue, acne, unpredictable moods, trouble sleeping, recurrent UTIs/yeast infections, irregular/difficult cycles, sluggish metabolism, constipation, loose stool, gas, headaches, migraines, joint pain, etc

  • You're sick of rushed appointments & being dismissed

  • You've been told your lab work is "normal" even if you don't feel normal

  • You want Specialty Functional Medicine Labs run to pinpoint the root cause of your symptoms

  • You want the support of a practitioner that cares & will help you implement plans

YOU'RE DETERMINED TO MAKE THIS YOUR HEALTHIEST YEAR EVER AND THIS PROGRAM CAN HELP YOU ACHIEVE THAT LIFE YOU CRAVE

IF YOU ARE READY TO:

-achieve your weight goals

- feel amazing & be the healthiest person you know

-learn a step-by-step system directly from your own wellness coach

- make this your healthiest year ever

-discover the reason for your symptoms

THEN I INVITE YOU TO JOIN ME IN THIS LIFE-CHANGING PROGRAM.

READY TO BECOME THE HEALTHIEST, MOST VIBRANT VERSION OF YOURSELF?

What's Included in The Glowing Woman Program:

When you enroll with me, my job is to make you successful! I WANT you to experience real transformation as I’ve seen with countless others, and I go above and beyond to support you during your healing journey.

✔️ You’ll receive everything you need: all the wellness expertise, custom wellness plans, discounted protocols & supplements, gifts, and private consultations

✔️ Learn from the comfort of your own home, wherever you are

✔️ Receive educational handouts that will provide you with the tools and knowledge to make informed decisions about your health

✔️ Feel totally supported through the step-by-step checklists, implementation roadmaps, and private success coaching to keep you accountable and on-track

PLUS...

PRIVATE CONSULTATION TIME

{Value: $750} included with enrollment

  • Private Initial Consultation 60 Minutes

  • 60-90 Minute Review & Interpretation Consultation

  • In-Depth Follow- Up Consultation (30 Minutes)

  • Bonus: Final Follow-Up Consultation (30 Minutes)

  • Review and Explanation of Functional Medicine Labs

HEALTH & WELLNESS SERVICE

{Value: $2200} included with enrollment

  • 5 Specialty Functional Medicine Labs

  • Customized Personal Wellness/Healing Plans based off your symptoms & lab work

  • Gut & Hormone Friendly Recipes

AND..

GUIDANCE AND SUPPORT

{Value: $2050} included with enrollment

  • Goal Setting Reports

  • Accountability Check-Ins

  • Unlimited Support & Private Messaging Access To Me

  • Gifts for your success

SELF-PACED EDUCATIONAL MODULES

{Value: $5000} included with enrollment

  • Lifetime Access To Modules

  • Unlocked Each Week

  • 10 Educational Modules

AND BEST OF ALL...

Receive everything you need to find answers, heal your symptoms once and for all, and give you the ability to live life on your terms...in as fast as 4 months' time.

NO MORE

  • Crying after doctor appointments because you were dismissed, belittled, or told "it's all in your head"

  • "Normal" lab results even though you feel HORRIBLE

  • Feeling sad, frustrated, hopeless, discouraged, scared, worried, disappointed, or that you're "missing out"

  • Questioning your sanity

  • Being called lazy, unmotivated, or dumb from friends, family, or coworkers when you know you're not

  • Being known as the "sick" woman or "weak" link

YOU WANT

  • To feel energized, understood, heard, supported, & validated that your symptoms are real after appointments

  • Lab work that actually identifies the root cause issue for your symptoms & provides answers

  • To feel hopeful, encouraged, & excited about the direction of your health

  • Your identity to shift from "sick woman" to "thriving & prospering"

  • And most importantly to love life again & not be crippled by your symptoms

EXCITED?

Then the Glowing Woman Program is what you've been praying for.

ABOUT THE 5 SPECIALITY FUNCTIONAL MEDICINE LABS

Candida, Metabolic & Vitamins Test

  • Most comprehensive test to look into someone’s well being

  • Urine based test looking at 75 different data points

  • In depth look at the gut & digestive function, including the presence of toxic bacterial and or yeast overgrowth (including fungal mold)

  • Liver detoxification status

  • Specific vitamin deficiencies

  • Neurotransmitter levels (chemical messengers in the brain responsible for mood, energy and sleep-tied to anxiety + mental health)

  • Mitochondrial/Amino acid energy status (inside of the cells)

    Great for those struggling with... Bloating and Gas, Acid Reflux, Constipation/Loose Stool, Mood Irregularities, Immune Dysfunction, Joint pain, Skin concerns

Metals & Minerals Test

  • Hair based sample giving us an in depth look at your body’s response to stress over the last 3 months

  • Comprehensive look at Adrenal Function Mineral status including deficiencies in things like Magnesium, Sodium, Calcium and Potassium

  • Presence of Toxic Heavy Metal accumulation

  • Overview of metabolic, blood sugar and thyroid health

    Great for those struggling with... High Stress, Low Energy and Fatigue, Poor Sleep, Headaches, Skin Rashes, Numbness and Tingling, Anxiety, Low Mood

Omega-3 & Inflammation

  • Finger stick based sample (blood prick)

  • In depth look into overall cardiovascular health and ongoing inflammation

  • Shows how inflamed the body is, Levels of Fatty Acids and Omega-3 to Omega-6 ratios

  • Gives insight into amounts, types and sources of inflammation

    Great for those struggling with... Blood Pressure Imbalance Joint Inflammation Mood Imbalances Low Energy or Fatigue Premature Aging

Food Sensitivity Test

  • Finger stick based (blood prick) sample measuring IgG reactions to certain foods

  • Shows us what foods your body is having a delayed immune based inflammatory reaction to

  • Tests for 190 common foods

    Great for those struggling with... Headaches, Joint Pain/Stiffness, Brain Fog ,Low Mood/Irritability, Muscle Weakness, Itchy Skin

Stress, Mood & Metabolism

  • Saliva and Finger stick (small blood prick) based sample for highest level of accuracy

  • Helps to identify any imbalances directly affecting overall metabolic function

  • In depth look into Hormone function including: Sex Hormones Cortisol at 4 different points throughout the day/night for highest accuracy

  • FULL Thyroid panel

  • Insulin, Blood sugar

  • Vitamin D

    Great for those struggling with... Unexplained Weight Gain Mood Imbalances Brain Fog Metals & Minerals Test Puffiness Low Libido Thin Brittle Hair

ONLINE EDUCATIONAL MODULES

Everything Toxin

  • Toxins in Your Environment Causing Upset

  • How We Detox & Why We Detox

  • Detox Techniques

  • Hormone & Gut Friendly Product Swaps

  • Guided Resources & Homework


Nutrition

  • What to Eat, When to Eat, & How Much to Eat for Balanced Hormones and Optimal Gut Health

  • 6 Essential Nutrients

  • How to Balance Your Blood Sugar

  • How to Eat Out Guided Resources & Homework

Digestion Rebuilding

  • Understanding how the anatomy of the gut

  • Techniques for Optimal Gut Health

  • Learn the Rules of Digestion

  • How to Food Combine to Improve Digestion

Stress

  • What Stress Is & It’s 3 Categories

  • Symptoms of Chronic Stress

  • Techniques to Reduce Stress

  • Understanding Your 2 Nervous Systems

Stress & Hormones

  • Master the Stress Hormone Pathway

  • How Stress Alters the Female Hormone Cycle

  • How Stress Shuts Down the Thyroid Stress Leading To Blood Sugar Dysregulation

Hormones & Metabolism

  • Do Calories Matter?

  • Deep Dive Into Hormones & Why You Can’t Lose Weight

  • Strategy for Balancing Hormones

  • Techniques

Mastering Sleep

  • Understanding Importance of Sleep

  • Best Practices for Quality Sleep

  • Short-term Supplements for Sleep

  • Success Ways to Sync Your Diurnal Rhythm

Mindset

  • Shifting the Mind For Success

  • Limiting Beliefs Keeping You Stuck

  • Realistic Goal Setting for Optimal Success

  • Why Motivation Isn’t Enough

Self Care

  • How to Incorporate Self-Care

  • The Missing Link in Healing

Hormone & Gut Friendly Movement

  • Importance of Movement on Hormones

  • Techniques for Getting Your Body Moving

THIS PROGRAM WILL GIVE YOU ABSOLUTELY EVERYTHING YOU NEED TO SUCCESSFULLY TRANSFORM YOUR HEALTH

Are you ready?

INVESTMENT OPTIONS:

PAY MONTHLY

6 monthly payments of

$497 USD

MOST CONVENIENT

PAY UPFRONT

Single Payment of

$2497USD

BEST VALUE

FAQ

What Kind Of Program Is This?

This program is designed to empower you with knowledge so you know how to combat this toxic world, improve your health, and find the root causes for your symptoms. It also incorporates a proven protocols, supplements, and techniques using vitamins, minerals, electrolytes, antioxidants, botanical extracts and essential amino acids to replenish deficiencies & remove toxicities.

Who Is This Program For?

  • You’re experiencing unwanted symptoms like unexplained weight gain that won't budge, dark circles, headaches and migraines, constant fatigue, nausea after meals, mood swings, PMS, a sluggish thyroid, digestive issues, acne, sensitivity to smells, unexplained sensitive skin, trouble sleeping, brain fog, poor memory, cellulite, swelling, puffiness, etc

  • You want Specialty Functional Medicine Labs run to pinpoint the root cause

  • You’re sick of rushed appointments and being dismissed by practitioners

  • You have been told your lab work is "normal" even though you feel awful

  • You’re sick of being told to “eat less and work out more”

  • You’re sick of being offered prescription meds as your only option

  • You feel like you've tried everything and don't know where to start

  • You’re overwhelmed by all the conflicting information online

  • You want the support of an Integrative Health Practitioner and a community to help you kickstart your health journey

Is This Program Right For Me?

This program may not be right for you if:

  • You’re looking for a quick fix and expect results overnight

  • You aren’t ready to take responsibility for your health and progress

  • You aren't ready to implement dietary changes for at least 3 weeks

  • You aren't ready to change your current nutrition and lifestyle habits

  • You aren't ready to get uncomfortable taking action to improve your health

Will There Be Additional Costs?

Yes, in order to serve all of my clients I have chosen to NOT include supplements, protocols, or tools in the program cost. You will have to purchase these items separately. Inside the program, I will direct you as to which items you will need. Since clients have different goals, commitments, and budgets, I wanted to make this accessible to all.

How Long Do I Have Access To The Program?

You will have lifetime access to the program.

I Am On Prescriptions, Can I Still Do This Program?

Always check with the prescribing doctor regarding medications and before making any changes to nutrition, supplements and lifestyle habits. I am not your Dr. and nothing in my program should be taken as medical advice.

Will I Lose Weight?

My priority is to teach you how to nourish your body, remove toxicities, replenish deficiencies, support your hormones and rebalance the body from the inside-out. Although this is not a traditional weight loss program, many clients do lose weight as a positive side -effect.

Will This Program Heal My Symptoms?

The information in this program is not intended to diagnose, cure or treat any specific health issue. The principles I teach are designed to provide education and support based on the foundations I have used personally as well as with private clients.

Do You Offer Refunds?

No, due to the nature of this service, it is non-refundable once purchased

Are You Ready For Real Transformation?

If you’re ready to take this step, take your health into your own hands, and kick your symptoms to the curb…

Contact:

If you have any questions, please let me know!

  • Email me: support@bakerwellness.net