Crying after doctor appointments because you were dismissed, belittled, or told your symptoms are "all in your head"
You're struggling with exhaustion & overwhelm in your daily life
Frequent headaches/migraines
Your skin is dull & constantly breaking out
You’re having trouble concentrating on simple tasks
You’re no longer getting a restful sleep
You’re noticing more gas, loose stool, or constipation
Or even your mood is completely off...mood swings, anxiety, or the blues
You’re bloated & clothes just don’t fit like they used to
"Normal" lab results even though you feel HORRIBLE
Feeling sad, hopeless, discouraged, scared, disappointed, or that you're "missing out" due to symptoms
You’re frustrated & overwhelmed by all the info online. You just need someone to tell you EXACTLY what to do step-by-step, so you can look & feel like yourself again.
... and nothing seems to be working to help you overcome these symptoms
You've even tried random supplements, medications, over-dieting, and workouts, but these don't work because you're not getting to the root of the problem.
IT'S TIME TO DISCOVER THE ROOT CAUSE...
for your Symptoms
Wake up feeling energized and refreshed so you can get the most out of your days which means you can play with your kids more, go out with friends, and take that trip you’ve been wanting!
Feeling lighter and clothing fitting more comfortable
Weight loss so you have more energy and improve all areas of health
Balanced hormone levels so you can feel more balanced which means everything will work better
Clear, vibrant, radiant, glowing skin so you can feel more confident in your own skin
Improved digestion so you can enjoy your meals more without the discomfort caused by digestive symptoms
Deeper sleep so you can wake up refreshed after a night of repair and recovery which means you’ll feel ready to take on your day
You’ll be more productive, clearer thinking, & make decisions with ease so you can show up and feel more present which means you can enjoy every experience more
Lower stress levels so you can go into every situation more calmly and manage everyday stressors better
Lab work that actually identifies the root cause issue for your symptoms & provides answers
To feel understood, heard, supported, & validated
Hopeful, encouraged, & excited about the direction of your health
… But most importantly identify & discover the root cause as to why you are having all these symptoms. Resulting in you FINALLY having answers to your issues.
A 4 Month 1:1 program experience designed to help you uncover the root cause & heal your symptoms
I’m Alexis, and I am an Integrative Health Practitioner, Private Health Consultant, and Holistic Gut & Hormone Specialist. I specialize in helping women balance their Hormones & Gut Health NATURALLY.
As a 15 year old, I developed a "mystery" illness- unexplained brain fog, vision loss, joint pain, anxiety, depression, suicidal thoughts, chronic fatigue, severe gut issues, constant pain, & so much more.
I went from on my death bed (literally) to now running a successful Functional Medicine Practice
I transformed my life, and now my passion is to see you transform yours.
It’s time to pinpoint the true cause of your symptoms and heal
HERE'S HOW IT WORKS...
The core of the program is our monthly private virtual coaching sessions via Zoom. My clients come from all over the United States.
Each month we will meet for our private 1:1 consultations. During the month I'll guide you through a new module that dives into a different aspect of holistic health & wellness.
You'll also have access to workbooks & resources to help you implement the lifestyle changes we talk about, & guide your transformation.
Everything is taken care of.
I provide you with all the tools & strategies you need to heal your symptoms...and I'll be right by your side, guiding you every step of the way.
***you'll get lifetime access to all the materials***
BY THE END OF THIS PROGRAM YOU WILL...
✔️Feel excited & relieved as you finally heal the root cause of your symptoms, watching them disappear for good
✔️Feel calmer & happier you hadn't even known was possible
✔️Know that you have made changes to help you prevent disease & extend your life
✔️Have answers as to why your body feels the way it does
✔️Validation that your symptoms are real & not "all in your head"
✔️Control over your health & it's not controlling you
✔️Have a clear path on how to heal your body naturally without medications or lifelong prescriptions
ARE YOU READY TO FINALLY SEE THIS CHANGE IN YOUR LIFE?
IS THIS PROGRAM RIGHT FOR YOU?...
You're ready for a step-by-step roadmap for becoming the healthiest version of you
You're committed, & ready to finally achieve your health goals
You're keen to elevate your lifestyle
You're experiencing unwanted symptoms like bloating, fatigue, acne, unpredictable moods, trouble sleeping, recurrent UTIs/yeast infections, irregular/difficult cycles, sluggish metabolism, constipation, loose stool, gas, headaches, migraines, joint pain, etc
You're sick of rushed doctor appointments & being dismissed
You've been told your lab work is "normal" even if you don't feel normal
You want Specialty Functional Medicine Labs run to pinpoint the root cause of your symptoms
You want the support of a practitioner that cares & will help you implement plans
THEN I INVITE YOU TO JOIN ME IN THIS LIFE-CHANGING PROGRAM.
READY TO START HEALING?
When you enroll with me, my job is to make you successful! I WANT you to experience real transformation as I’ve seen with countless others, and I go above and beyond to support you during your healing journey.
✔️ You’ll receive everything you need: all the wellness expertise, custom wellness plans, discounted protocols & supplements, gifts, and private consultations
✔️ Learn from the comfort of your own home, wherever you are
✔️ Receive educational handouts that will provide you with the tools and knowledge to make informed decisions about your health
✔️ Feel totally supported through the step-by-step checklists, implementation roadmaps, and private success coaching to keep you accountable and on-track
Private Initial Consultation 60 Minutes
60-90 Minute Review & Interpretation Consultation
In-Depth Follow- Up Consultation (30 Minutes)
Bonus: Final Follow-Up Consultation (30 Minutes)
Review and Explanation of Functional Medicine Labs
5 Specialty Functional Medicine Labs
Customized Personal Wellness/Healing Plans based off your symptoms & lab work
Gut & Hormone Friendly Recipes
Goal Setting Reports
Accountability Check-Ins
Unlimited Support & Private Messaging Access To Me
Gifts for your success
Lifetime Access To Modules
Unlocked Each Week
10 Educational Modules
Most comprehensive test to look into someone’s well being
Urine based test looking at 75 different data points
In depth look at the gut & digestive function, including the presence of toxic bacterial and or yeast overgrowth (including fungal mold)
Liver detoxification status
Specific vitamin deficiencies
Neurotransmitter levels (chemical messengers in the brain responsible for mood, energy and sleep-tied to anxiety + mental health)
Mitochondrial/Amino acid energy status (inside of the cells)
Great for those struggling with... Bloating and Gas, Acid Reflux, Constipation/Loose Stool, Mood Irregularities, Immune Dysfunction, Joint pain, Skin concerns
Hair based sample giving us an in depth look at your body’s response to stress over the last 3 months
Comprehensive look at Adrenal Function Mineral status including deficiencies in things like Magnesium, Sodium, Calcium and Potassium
Presence of Toxic Heavy Metal accumulation
Overview of metabolic, blood sugar and thyroid health
Great for those struggling with... High Stress, Low Energy and Fatigue, Poor Sleep, Headaches, Skin Rashes, Numbness and Tingling, Anxiety, Low Mood
Finger stick based sample (blood prick)
In depth look into overall cardiovascular health and ongoing inflammation
Shows how inflamed the body is, Levels of Fatty Acids and Omega-3 to Omega-6 ratios
Gives insight into amounts, types and sources of inflammation
Great for those struggling with... Blood Pressure Imbalance Joint Inflammation Mood Imbalances Low Energy or Fatigue Premature Aging
Finger stick based (blood prick) sample measuring IgG reactions to certain foods
Shows us what foods your body is having a delayed immune based inflammatory reaction to
Tests for 190 common foods
Great for those struggling with... Headaches, Joint Pain/Stiffness, Brain Fog ,Low Mood/Irritability, Muscle Weakness, Itchy Skin
Saliva and Finger stick (small blood prick) based sample for highest level of accuracy
Helps to identify any imbalances directly affecting overall metabolic function
In depth look into Hormone function including: Sex Hormones Cortisol at 4 different points throughout the day/night for highest accuracy
FULL Thyroid panel
Insulin, Blood sugar
Vitamin D
Great for those struggling with... Unexplained Weight Gain Mood Imbalances Brain Fog Metals & Minerals Test Puffiness Low Libido Thin Brittle Hair
Toxins in Your Environment Causing Upset
How We Detox & Why We Detox
Detox Techniques
Hormone & Gut Friendly Product Swaps
Guided Resources & Homework
What to Eat, When to Eat, & How Much to Eat for Balanced Hormones and Optimal Gut Health
6 Essential Nutrients
How to Balance Your Blood Sugar
How to Eat Out Guided Resources & Homework
Understanding how the anatomy of the gut
Techniques for Optimal Gut Health
Learn the Rules of Digestion
How to Food Combine to Improve Digestion
What Stress Is & It’s 3 Categories
Symptoms of Chronic Stress
Techniques to Reduce Stress
Understanding Your 2 Nervous Systems
Master the Stress Hormone Pathway
How Stress Alters the Female Hormone Cycle
How Stress Shuts Down the Thyroid Stress Leading To Blood Sugar Dysregulation
Do Calories Matter?
Deep Dive Into Hormones & Why You Can’t Lose Weight
Strategy for Balancing Hormones
Techniques
Understanding Importance of Sleep
Best Practices for Quality Sleep
Short-term Supplements for Sleep
Success Ways to Sync Your Diurnal Rhythm
Shifting the Mind For Success
Limiting Beliefs Keeping You Stuck
Realistic Goal Setting for Optimal Success
Why Motivation Isn’t Enough
How to Incorporate Self-Care
The Missing Link in Healing
Importance of Movement on Hormones
Techniques for Getting Your Body Moving
This program is designed to empower you with knowledge so you know how to combat this toxic world, improve your health, and find the root causes for your symptoms. It also incorporates a proven protocols, supplements, and techniques using vitamins, minerals, electrolytes, antioxidants, botanical extracts and essential amino acids to replenish deficiencies & remove toxicities.
You’re experiencing unwanted symptoms like unexplained weight gain that won't budge, dark circles, headaches and migraines, constant fatigue, nausea after meals, mood swings, PMS, a sluggish thyroid, digestive issues, acne, sensitivity to smells, unexplained sensitive skin, trouble sleeping, brain fog, poor memory, cellulite, swelling, puffiness, etc
You want Specialty Functional Medicine Labs run to pinpoint the root cause
You’re sick of rushed appointments and being dismissed by practitioners
You have been told your lab work is "normal" even though you feel awful
You’re sick of being told to “eat less and work out more”
You’re sick of being offered prescription meds as your only option
You feel like you've tried everything and don't know where to start
You’re overwhelmed by all the conflicting information online
You want the support of an Integrative Health Practitioner and a community to help you kickstart your health journey
This program may not be right for you if:
You’re looking for a quick fix and expect results overnight
You aren’t ready to take responsibility for your health and progress
You aren't ready to implement dietary changes for at least 3 weeks
You aren't ready to change your current nutrition and lifestyle habits
You aren't ready to get uncomfortable taking action to improve your health
Yes, in order to serve all of my clients I have chosen to NOT include supplements, protocols, or tools in the program cost. You will have to purchase these items separately. Inside the program, I will direct you as to which items you will need. Since clients have different goals, commitments, and budgets, I wanted to make this accessible to all.
You will have lifetime access to the program.
Always check with the prescribing doctor regarding medications and before making any changes to nutrition, supplements and lifestyle habits. I am not your Dr. and nothing in my program should be taken as medical advice.
My priority is to teach you how to nourish your body, remove toxicities, replenish deficiencies, support your hormones and rebalance the body from the inside-out. Although this is not a traditional weight loss program, many clients do lose weight as a positive side -effect.
The information in this program is not intended to diagnose, cure or treat any specific health issue. The principles I teach are designed to provide education and support based on the foundations I have used personally as well as with private clients.
No, due to the nature of this service, it is non-refundable once purchased
If you’re ready to take this step, take your health into your own hands, and kick your symptoms to the curb…
Email me: support@bakerwellness.net