You're struggling with exhaustion and overwhelm in your daily life
You're fed up with all the "fad diet" promises that never live up to your hopes
You have no idea where to start with creating real change in your wellbeing
You’re bloated & clothes just don’t fit like they used to
You’re frustrated & overwhelmed by all the info online. You just need someone to tell you EXACTLY what to do step-by-step, so you can look & feel like yourself again.
Frequent headaches/migraines
Your skin is dull and constantly breaking out
You’re having trouble concentrating on simple tasks
You’re no longer getting a restful sleep
You’re noticing more gas, loose stool, or constipation
Or even your mood is completely off...mood swings, anxiety, or the blues
... and nothing seems to be working to help you overcome these symptoms
You've even tried random supplements, medications, over-dieting, and workouts, but these don't work because you're not getting to the root of the problem.
IT'S TIME TO GO FROM SLUGGISH... to Vibrant
Wake up feeling energized and refreshed so you can get the most out of your days which means you can play with your kids more, go out with friends, and take that trip you’ve been wanting!
Feeling lighter and clothing fitting more comfortable
Weight loss so you have more energy and improve all areas of health
Balanced hormone levels so you can feel more balanced which means everything will work better
Clear, vibrant, radiant, glowing skin so you can feel more confident in your own skin
Improved digestion so you can enjoy your meals more without the discomfort caused by digestive symptoms
Deeper sleep so you can wake up refreshed after a night of repair and recovery which means you’ll feel ready to take on your day
You’ll be more productive, clearer thinking, & make decisions with ease so you can show up and feel more present which means you can enjoy every experience more
Lower stress levels so you can go into every situation more calmly and manage everyday stressors better
… But most importantly identify & discover the root cause as to why you are having all these symptoms. Resulting in you FINALLY having answers to your issues.
A 4 Month 1:1 program experience designed to help you turn frustration & fatigue into your healthiest life ever.
I’m Alexis, and I am an Integrative Health Practitioner, Private Health Consultant, and Holistic Gut & Hormone Specialist. I specialize in helping women balance their Hormones & Gut Health NATURALLY.
As a 15 year old, I developed a "mystery" illness- unexplained brain fog, vision loss, joint pain, anxiety, depression, suicidal thoughts, chronic fatigue, severe gut issues, constant pain, & so much more.
I went from on my death bed (literally) to now running a successful Functional Medicine Practice
I transformed my life, and now my passion is to see you transform yours.
READY TO GO FROM FRUSTRATED WITH SYMPTOMS TO Vibrant?
HERE'S HOW IT WORKS...
The core of the Vibrant Woman Program is our monthly private coaching sessions. This can be done entirely online, through private virtual coaching sessions via Zoom.
My clients come from all over the United States.
Each month we will meet for our private 1:1 consultations.
During these consults, I will guide you towards the correct steps you need to take in order to achieve results.
You'll also have access to workbooks & resources to help you implement the lifestyle changes we talk about, & guide your transformation.
Everything is taken care of.
I provide you with all the tools & strategies you need to become the healthiest version of you...and I'll be right by your side, guiding you every step of the way.
***you'll get lifetime access to all the materials***
Bring your most vibrant, energetic & healthiest self to the world.
By the end of this program, you will...
feel excited every day that you've finally achieved your weight loss goals
feel calmer, happier, & more in tune with yourself. Know exactly how to eat, to easily maintain your dream weight (for the long-term)
feel more vibrant than ever before achieve the sort of calm wellbeing you hadn't even known was possible
have transformed your daily routines & rituals to support the best possible version of yourself
know that you have made changes to help you prevent disease & extend your life
Have answers as to why your body feels the way it does
Validation that your symptoms are real & not "all in your head"
Control over your health & it's not controlling you
Have a clear path on how to heal your body naturally without medications or lifelong prescriptions
ARE YOU READY TO FINALLY SEE THIS CHANGE IN YOUR LIFE?
IS THIS PROGRAM RIGHT FOR YOU?...
You're ready for a step-by-step roadmap for becoming the healthiest version of you
You're committed, & ready to finally achieve your health goals
You're keen to elevate your lifestyle
You're experiencing unwanted symptoms like bloating, fatigue, acne, unpredictable moods, trouble sleeping, recurrent UTIs/yeast infections, irregular/difficult cycles, sluggish metabolism, constipation, loose stool, gas, headaches, migraines, joint pain, etc
You're sick of rushed appointments & being dismissed
You've been told your lab work is "normal" even if you don't feel normal
You want Specialty Functional Medicine Labs run to pinpoint the root cause of your symptoms
You want the support of a practitioner that cares & will help you implement plans
YOU'RE DETERMINED TO MAKE THIS YOUR HEALTHIEST YEAR EVER AND THIS PROGRAM CAN HELP YOU ACHIEVE THAT LIFE YOU CRAVE
IF YOU ARE READY TO:
-achieve your weight goals
- feel amazing & be the healthiest person you know
-learn a step-by-step system directly from your own wellness coach
- make this your healthiest year ever
-discover the reason for your symptoms
THEN I INVITE YOU TO JOIN ME IN THIS LIFE-CHANGING PROGRAM.
READY TO BECOME THE HEALTHIEST, MOST VIBRANT VERSION OF YOURSELF?
When you enroll with me, my job is to make you successful! I WANT you to experience real transformation as I’ve seen with countless others, and I go above and beyond to support you during your healing journey.
✔️ You’ll receive everything you need: all the wellness expertise, custom wellness plans, discounted protocols & supplements, and private consultations
✔️ Consultations from the comfort of your own home, wherever you are
✔️ Receive educational handouts that will provide you with the tools and knowledge to make informed decisions about your health
✔️ Feel totally supported through the step-by-step checklists, implementation roadmaps, and private success coaching to keep you accountable and on-track
Private Initial Consultation 60 Minutes
60-90 Minute Review & Interpretation Consultation
In-Depth Follow- Up Consultation (30 Minutes)
Bonus: Final Follow-Up Consultation (30 Minutes)
Review and Explanation of Functional Medicine Labs
5 Specialty Functional Medicine Labs
Customized Personal Wellness/Healing Plans based off your symptoms & lab work
Goal Setting Reports
Accountability Check-Ins
Limited Support & Private Messaging Access To Me
Crying after doctor appointments because you were dismissed, belittled, or told "it's all in your head"
"Normal" lab results even though you feel HORRIBLE
Feeling sad, frustrated, hopeless, discouraged, scared, worried, disappointed, or that you're "missing out"
Questioning your sanity
Being called lazy, unmotivated, or dumb from friends, family, or coworkers when you know you're not
Being known as the "sick" woman or "weak" link
To feel energized, understood, heard, supported, & validated that your symptoms are real after appointments
Lab work that actually identifies the root cause issue for your symptoms & provides answers
To feel hopeful, encouraged, & excited about the direction of your health
Your identity to shift from "sick woman" to "thriving & prospering"
And most importantly to love life again & not be crippled by your symptoms
Most comprehensive test to look into someone’s well being
Urine based test looking at 75 different data points
In depth look at the gut & digestive function, including the presence of toxic bacterial and or yeast overgrowth (including fungal mold)
Liver detoxification status
Specific vitamin deficiencies
Neurotransmitter levels (chemical messengers in the brain responsible for mood, energy and sleep-tied to anxiety + mental health)
Mitochondrial/Amino acid energy status (inside of the cells)
Great for those struggling with... Bloating and Gas, Acid Reflux, Constipation/Loose Stool, Mood Irregularities, Immune Dysfunction, Joint pain, Skin concerns
Hair based sample giving us an in depth look at your body’s response to stress over the last 3 months
Comprehensive look at Adrenal Function Mineral status including deficiencies in things like Magnesium, Sodium, Calcium and Potassium
Presence of Toxic Heavy Metal accumulation
Overview of metabolic, blood sugar and thyroid health
Great for those struggling with... High Stress, Low Energy and Fatigue, Poor Sleep, Headaches, Skin Rashes, Numbness and Tingling, Anxiety, Low Mood
Finger stick based sample (blood prick)
In depth look into overall cardiovascular health and ongoing inflammation
Shows how inflamed the body is, Levels of Fatty Acids and Omega-3 to Omega-6 ratios
Gives insight into amounts, types and sources of inflammation
Great for those struggling with... Blood Pressure Imbalance Joint Inflammation Mood Imbalances Low Energy or Fatigue Premature Aging
Finger stick based (blood prick) sample measuring IgG reactions to certain foods
Shows us what foods your body is having a delayed immune based inflammatory reaction to
Tests for 190 common foods
Great for those struggling with... Headaches, Joint Pain/Stiffness, Brain Fog ,Low Mood/Irritability, Muscle Weakness, Itchy Skin
Saliva and Finger stick (small blood prick) based sample for highest level of accuracy
Helps to identify any imbalances directly affecting overall metabolic function
In depth look into Hormone function including: Sex Hormones Cortisol at 4 different points throughout the day/night for highest accuracy
FULL Thyroid panel
Insulin, Blood sugar
Vitamin D
Great for those struggling with... Unexplained Weight Gain Mood Imbalances Brain Fog Metals & Minerals Test Puffiness Low Libido Thin Brittle Hair
This program is designed to empower you with knowledge so you know how to combat this toxic world, improve your health, and find the root causes for your symptoms. It also incorporates a proven protocols, supplements, and techniques using vitamins, minerals, electrolytes, antioxidants, botanical extracts and essential amino acids to replenish deficiencies & remove toxicities.
You’re experiencing unwanted symptoms like unexplained weight gain that won't budge, dark circles, headaches and migraines, constant fatigue, nausea after meals, mood swings, PMS, a sluggish thyroid, digestive issues, acne, sensitivity to smells, unexplained sensitive skin, trouble sleeping, brain fog, poor memory, cellulite, swelling, puffiness, etc
You want Specialty Functional Medicine Labs run to pinpoint the root cause
You’re sick of rushed appointments and being dismissed by practitioners
You have been told your lab work is "normal" even though you feel awful
You’re sick of being told to “eat less and work out more”
You’re sick of being offered prescription meds as your only option
You feel like you've tried everything and don't know where to start
You’re overwhelmed by all the conflicting information online
You want the support of an Integrative Health Practitioner and a community to help you kickstart your health journey
This program may not be right for you if:
You’re looking for a quick fix and expect results overnight
You aren’t ready to take responsibility for your health and progress
You aren't ready to implement dietary changes for at least 3 weeks
You aren't ready to change your current nutrition and lifestyle habits
You aren't ready to get uncomfortable taking action to improve your health
Yes, in order to serve all of my clients I have chosen to NOT include supplements, protocols, or tools in the program cost. You will have to purchase these items separately. Inside the program, I will direct you as to which items you will need. Since clients have different goals, commitments, and budgets, I wanted to make this accessible to all.
You will have 4 months of support to ask any questions or concerns you may have.
Always check with the prescribing doctor regarding medications and before making any changes to nutrition, supplements and lifestyle habits. I am not your Dr. and nothing in my program should be taken as medical advice.
My priority is to teach you how to nourish your body, remove toxicities, replenish deficiencies, support your hormones and rebalance the body from the inside-out. Although this is not a traditional weight loss program, many clients do lose weight as a positive side -effect.
The information in this program is not intended to diagnose, cure or treat any specific health issue. The principles I teach are designed to provide education and support based on the foundations I have used personally as well as with private clients.
No, due to the nature of this service, it is non-refundable once purchased
If you’re ready to take this step, take your health into your own hands, and kick your symptoms to the curb…
Email me: support@bakerwellness.net